What's it like inside your skull?Is it serene, like goldfish – or hectic, like angry chickens?What do your inner voices whisper – or shout – at you?Take a moment to listen to the conversations
Read more...Joe and I fail to do anything special for our 200th podcast episode, except be staggered that we've recorded so many. In this episode, there is a single posh candle, Joe has a bad hair day, and I have
Read more...Habits are easier to keep when people are cheering you on, right?Take Spanish, for example.I've been learning Spanish on Duolingo for a few months now, and I'm pretty good about practising regularly.
Read more...Ever since I was about 12 years old, I've hated my teeth.Which, by extension, made me hate my entire face.I refused to be photographed. I'd put my hand in front of my mouth when I talked. And when
Read more...Talk about casting votes for the person you want to be, dear reader.Behold the power of habit: my beautiful friend Yinka, who has lost a whopping 100 lbs (45.3 kg) over the past year or so.She's tried
Read more...There is a magnificent hat in this episode! Because although my eye makeup was on point, my hair resembled a mangy badger and had to be hidden. Which makes great radio. It's book review week at Moxie
Read more...I nearly exploded from the irony.There I was, in a group video call on a training about self-confidence, self-esteem, and self-criticism – actually taking notes about the problems excessive self-criticism
Read more...We're basically a bundle of habits, good and bad.Which means every single action we take is a vote for the person we want to be.I want to be a person who springs out of bed at 6.30 every morning,
Read more...Joe and I stagger into the Roaring 20s with a festive gin & tonic and Joe's convoluted theory about octopuses and goats. Then I explain my theory of rotting badger business growth, which leads
Read more...For the past three days, I have sat at my laptop first thing in the morning and cried tears of frustration.Every word I've written has been dragged out of my brain with forceps and no pain relief –
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