Day 28: National Fitness Day

Ugh the pressure we put on ourselves. It’s me. I’m “we”.

If I don’t go running then do my yoga in the morning after sliding out of bed, I beat myself up.

But only because I know how good I feel afterwards!

Anyway, it’s national fitness day today apparently so what’s your chosen method of keeping fit, physically and mentally?

As well as running and yoga, I also do circusy things like pole dancing, trapeze, and handstands. I dance. I walk sometimes.

But gyms? No thanks, they give me the horrors.

Set a timer for 5 minutes and write about fitness—how do you feel about it? What’s your fave method? Or do you think fuck fitness and do your own thing?

Happy writing!



p.s. Connect with me on Instagram and share your experience with the community. Share your writing if you want to—we'd love to read it! Tag @tinybeetlesteps and follow the hashtags #moxieSEPTEMBER and #tinybeetlesteps

p.p.s. If Instagram isn't your thing, you can also find me on LinkedIn and Twitter, and use those hashtags there too!

Notes in the Margin

Sign up below for regular emails on creative writing, indie publishing, and the wonders of books.

About the Author Vicky Fraser