Ugh the pressure we put on ourselves. It’s me. I’m “we”.
If I don’t go running then do my yoga in the morning after sliding out of bed, I beat myself up.
But only because I know how good I feel afterwards!
Anyway, it’s national fitness day today apparently so what’s your chosen method of keeping fit, physically and mentally?
As well as running and yoga, I also do circusy things like pole dancing, trapeze, and handstands. I dance. I walk sometimes.
But gyms? No thanks, they give me the horrors.
Set a timer for 5 minutes and write about fitness—how do you feel about it? What’s your fave method? Or do you think fuck fitness and do your own thing?
Happy writing!
TTFN,
Vicky
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Notes in the Margin
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